Kristín LaufeySteinadóttir
Triathlete • Ægir3 • Iceland
Personal Bests
Fastest times across different race distances
Sprint
01:07:25
Aug 2023
Super Sprint
40:28
Aug 2019
Olympic
02:26:33
Jul 2024
Total Race Distance
218.9km
Across 8 races
3
Overall Wins
88%
Podium Rate
100%
Age Group Podium
Iceland
Home Base
The Triathlon Journey
Every triathlon is a journey through three disciplines and two transitions. From the open water to the finish line, each segment presents its own challenge.
Swim
Open water and pool swimming
Standard Sprint750m
Olympic1500m
T1
Swim to Bike transition
Change fromWetsuit
Change toBike Gear
Bike
Road cycling segment
Standard Sprint20km
Olympic40km
T2
Bike to Run transition
Change fromBike Gear
Change toRun Shoes
Run
Final running segment
Standard Sprint5km
Olympic10km
🏊♀️+🚴♀️+🏃♀️=Triathlon